Why Choose This Template

Meal planning doesn’t need to be complicated or overwhelming. This template brings structure and simplicity to your kitchen by combining meal planning, recipe storage, grocery management, and health tracking in one place. With automatic grocery lists and trackers for hydration and weight, you’ll save time, reduce waste, and stay focused on your health goals.

What’s Included

The template itself includes 11 dedicated tabs:

  • Setup Page – Customize the template to your dietary preference
  • Meal Entries & Recipe Book – Build your own recipe database
  • Weekly & Monthly Plans – Structure meals and generate grocery lists
  • Inventory & Grocery List – Stay stocked and shop efficiently
  • Hydration & Weight Trackers – Monitor your wellness goals
  • Dashboard – Instant insights into your meal planning progress
  • Instructions Tab – Step-by-step guidance

With your purchase, you’ll also receive a PDF file instantly after checkout, which includes:

  • Clickable links to access the Google Sheets template
  • A pre-filled sample version to explore before adding your own data
  • A video tutorial showing exactly how to access and get started
Who It’s Perfect For

✔️ Busy professionals who want to save time in the kitchen

✔️ Families looking for organized meal planning and grocery shopping

✔️ Health-conscious individuals tracking nutrition, hydration, and weight

✔️ Home cooks who want to centralize recipes and streamline planning

Key Benefits

✨ Plan meals weekly and monthly with ease

✨ Automatically generate grocery lists to save time

✨ Track nutrition, hydration, and weight alongside your recipes

✨ Reduce waste with organized inventory management

✨ Stay consistent with your health and cooking goals

✨ Reuse the template forever — no recurring fees

Important Notes

Please read before purchasing

  • Digital download — no physical product will be shipped
  • Gmail account required to access the files
  • Template is in English (browsers may auto-translate the listing, but spreadsheet itself is in English only)
  • Colors may appear slightly different depending on your screen
  • Refunds and cancellations are not accepted due to the digital nature of this product — but support is available if needed
  • Personal use only — Copyright © Serenata’s Team (Glys Solutions L.P. / Nimbus Reach LLC). Redistribution, resale, or reproduction is strictly prohibited
  • This spreadsheet is a personal planning tool. It does not provide legal, medical, or dietary advice. Please consult a licensed professional where needed
  • By purchasing, you agree Serenata’s Team is not liable for outcomes from its use

What People Are Saying

Customer Reviews

Based on 83 reviews
95%
(79)
1%
(1)
4%
(3)
0%
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t
tscampbell

I really like the product

E
Erica

This spreadsheet is wonderful in helping me track what I need to cook, what I have on hand, and just keeping organized in general.

K
Katherine

Love love these spreadsheets, Anna thought of everything! Excellent for staying super organized.

M
Mary

So easy to use! I feel on top of my meal planning for the week and feel great that I can quickly access my go-to recipes

S
Simon

Multi functional meal planner sheets

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FAQs

Please visit our FAQs page for more information.

Do I need to pay a monthly subscription?

Nope! No subscriptions, no hidden fees—just a one-time purchase and it’s yours forever. Access your templates anytime, no extra costs!

Is this spreadsheet beginner-friendly?

Absolutely! Our templates are designed to be super easy to use, with clear instructions to guide you every step of the way. Plus, you’ll find an internal guide and handy tips inside to make things even smoother!

Can I use the spreadsheet on multiple devices?

Yes! Once downloaded, you can access it on any device that supports Google Sheets and Excel (Excel is available only for templates that include an Excel version). Manage everything from your laptop, tablet, or phone—for free!

What if I need help?

We’ve got you! If you have any questions or need assistance, just reach out via our contact form, chat, or email—we’re happy to help!

How do I access my purchase?

After purchase, you’ll receive a confirmation email with an “Access Download” button. Clicking it takes you to your order page, where you’ll find a Download button. This will give you a PDF that contains clickable links to your templates, plus a video guide to help you get started. You can also download the same PDF instantly from the confirmation page after checkout.

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